YOblogGGYS

How to adapt your yoga practice to hot summer days

Summer is the perfect time to take your yoga practice outside. Discover tips on how to practice e...

Summer with YOGGYS

YOGGYS team loves summer! Find out what awaits you here :)

What to pack for an active vacation?

A few tips on how to enjoy exercise, hiking, and the beach without having a full suitcase.

Sun Salutation, Surya Namaskar

Are you new to yoga and don't know how to start? Learn Sun Salutation with us, the most famous yo...

How to use the energy of the moon in your life?

The moon has a greater influence on our planet than you might think. Do you want to use the power...

What will the Chinese New Year 2023 of the Water Rabbit bring?

In Chinese astrology, the Rabbit is considered the luckiest of the 12 animals of the zodiac. It r...

10. 10. World Mental Health Day

Happiness. Are we really happy?

There are so many types of yoga mats! How to choose the right yoga mat?

Not sure which mat is best for you? Let's take a look together.

7. 10. World Smile Day

Celebrate Smile Day! Why is laughter important? Smile at the world :)

What's the best way to start exercising?

Use September as a new start to taking care of your body and mind. Get inspired by our tips and t...

Tips for refreshing summer drinks

How to enjoy super tasty homemade lemonade and also supplement the necessary vitamins for the who...

The sun, a symbol of health and strength

The importance of the sun for life on earth

How do you perceive the environment?

What is the environment and why do even the little things matter?

My mat, My story - Fly yoga

Vivian ARARISKO and her yoga that has wings

International Yoga Day

Why do we keep coming back to yoga mats and what does yoga bring us?

Blood type diet

Or, I know what you eat and who you are by your blood! Is it true? Healthy eating, blood types an...

Yoga in the summer

Cool down your body and mind

Let's practice yoga with children

What will joint exercise bring us?

Towel Day or why you need a towel

Few people realize that a towel is a multifunctional item that can even save our lives.

NO DRAMA LLAMA

Where is your attention directed? Drama or Lama? :) A yoga mat that will put a smile on your face...

PEACE. ALL OVER THE WORLD

In honor of mother earth

5 tips for lovingly caring for yourself

Discover joy and smiles through the loving care that only you can give yourself.

Freedom and its fragility

The new mat will literally make you want to spread your wings again and live freely.

Pamper your feminine energy

Be proud to be a woman and awaken your yin energy with yoga or whatever you enjoy.

Self-care with yoga instructor Tereza

Learn to take care of your needs. You can start with a free yoga lesson.